Miso and health

Miso and health

Miso is a healthy food that represents Japanese cuisine. This fermented food has been eaten by Japanese people for a long time, and it’s recognized to have high nutritional value.

What miso is made from

What miso is made from

When you go to a traditional Japanese restaurant and order a set meal, you may get a bowl of soup. Japanese people have had miso soup for centuries, and Japanese people cannot live without this particular soup. But do you know what miso is made from?

Brief introduction of Japanese food

Brief introduction of Japanese food

Japanese food has been a long time for a famous cuisine in the world. Why is that? What’s special compared with other cuisines? It brings healthy meals with an excellent nutritional balance for the Japanese people who have long-life expectancies in the world.